Sitemap - 2020 - Second Spring Chronicle
Episode 55: Announcements Where I am Going!
Episode 54: 2020 Reflections Part I Where am I?
Episode 53: Resilience & Urban Zen with Lori Guth
Episode 52: Healing Properties of CBD with Dr. LeTa Jussila
Episode 51: Keep Moving with Maggie Smith
BONUS: Mindful Eating for the Holidays with Xenia Ayiotis
Episode 50: Less Stress & More Energy with Qi Gong Master Lee Holden
Episode 49: Chinese Medicine for Everyday Life with Dr. LeTa Jussila
Episode 48: The Missing Link in My Practice
Episode 47: Break Free from Diet Culture with Julie Ohlemacher
Episode 46: Perfectionism & Procrastination with Desi Creswell
Episode 45: Ayurveda & Healthy Eating with Chan Hemintranont
Bonus 4: Reasons Thailand Has Done So Well During the Pandemic
Episode 44: How to Follow Your Inner Voice with Nicole Perkins
Episode 43: Atomic Habits & Our Identity with James Clear
Episode 42: Client Feature Julie Kim and Passion Project
Episode 41: Bringing Balance and Joy Back to Food with Alexis Joseph
Episode 40: An Open Chat Between Two Coaches
Episode 39: Is it Time to Press the RESET Button
Episode 38: Creativity and Intuition with Michael J. Rosen
Episode 37: Creating Confidence with Stephanie Hanna
Episode 36: Your Future Self with Lisa Martinello
Episode 35: Ayurveda Basics with Betty Brown
Episode 34: Honoring Mind & Body with Simi Botic
Episode 33: How to Connect with Your Intuition
Episode 32: Joy and Intuition with Gyan Gurung
Episode 31: My Intuitive Eating Journey Update
Episode 30: The Challenges of 88%
Anti Racism with Rokki Bonner (Bonus Interlude)
Episode 27: Mindset for Food and Time with Lauren Cash
Episode 26: Psychic Medium & Intuition with Jenna Long
Episode 25: Challenges, New Identify & Yoga with Taylor Hunt
Episode 24: Being Present Through Mindfulness with Cecilia Shanahan
BONUS #3: Advice from a Doctor How to Stay Grounded During the Pandemic
BONUS #2: Advice from a Dietitian How to Stay Well-Nourished during the Pandemic
Episode 23: Intuitive Eating with Simi Botic
BONUS #1: Advice from a Doctor How to Stay Active during the Pandemic
Episode 22: Your Dream Body with Felicia Broccolo
Episode 21: 4 Important Things Right Now
Episode 20: Finding Peace with Art with Anna Sokol
Episode 19: Take a Break from Drinking with Rachel Hart
Episode 18: Functional Medicine with Persis Hope
Episode 17: Perfectionism and Creativity with Allie Lehman
Episode 15: Living Happier with Anxiety with Nancy Jane Smith
Episode 14: How to feel better?
Episode 13: Taking Action (Wisdom from my Family)