In today's episode, our host, Kit chats with Stephanie Hanna, a Columbus-based lawyer with a lot of experience in coaching women on how to create courage and confidence.
Kit and Stephanie discuss why confidence is really like a muscle; how we can cultivate and upgrade it whenever we want.
Stephanie explains how she trains her own confidence, particularly by sharing a set of workouts that she practices.
Tune in and visit this MIND GYM that will help you FLEX YOUR CONFIDENCE MUSCLE and BUILD SELF-ESTEEM.
After this episode, you will be able to keep the promises you make to yourself, you will learn how to turn failure into a lecture, and how to motivate yourself even when you don't believe you can.
Episode 37: Creating Confidence with Stephanie Hanna