Second Spring Chronicle
Second Spring
Second Spring Podcast: AJ OISHI
0:00
-51:22

Second Spring Podcast: AJ OISHI

Prioritizing Health & Creativity in Midlife

AJ is a self-taught painter specializing in abstract pointillism. She’s a mother to 3 daughters, a Pacific Northwest native, and a Bexley resident for over a decade. 

Growing up in a warm and loving family with a brother and her parents, AJ looks back to her childhood with fondness. As she got older, and family dynamics got complicated, including her parents’ divorce, addictions and more, AJ had to find ways to keep herself grounded. 

In recent years, she lost her parents to health conditions that may have been due to genetics, but also preventable with lifestyle adjustments. She decided to rewrite her story and make bold changes to take care of her future physical, mental and spiritual health today.

A brilliant artist, a loving mother, partner, and good friend to so many, AJ embraces life in the middle with so much grace and intention.

Please enjoy our conversation here and check out her work via the links below.

View more of AJ’s artwork on her website!

Resources mentioned in the podcast:

AJ’s website

AJ on instagram

Cognitive decline prevention

Strength training gym

Work with Kit


Please consider sharing this episode with friends who can benefit from its content.

You can also subscribe to Second Spring Podcast on iTunes or Spotify to receive new episodes automatically as soon as they are released.

Thank you for supporting our Second Spring community!

xoxo

Kit

Share

0 Comments
Second Spring Chronicle
Second Spring
Welcome to Second Spring Podcast with Kit Yoon. I'm a licensed acupuncturist, and an integrative health coach. In the podcast, I share tools and wisdom from Chinese Medicine and Coaching that will help you achieve and maintain a sustainable, healthy life we can actually enjoy.