Second Spring Chronicle
Second Spring
Self Compassion
0:00
-5:32

Paid episode

The full episode is only available to paid subscribers of Second Spring Chronicle

Self Compassion

On a Wednesday morning 🥰
Kit Yoon
May 10, 2023
∙ Paid
1
Share

What is self compassion exactly?

I used to think of self compassion as an excuse to not do something productive, or a reason to procrastinate, or a way to get out of feeling guilty.

Not anymore.

I recorded a quick reflection on something I did this morning that IS a form of self-compassion. Have a listen!

This post is for paid subscribers

Second Spring Chronicle
Second Spring
Welcome to Second Spring Podcast with Kit Yoon. I'm a licensed acupuncturist, and an integrative health coach. In the podcast, I share tools and wisdom from Chinese Medicine and Coaching that will help you achieve and maintain a sustainable, healthy life we can actually enjoy.
Listen on
Substack App
Spotify
RSS Feed
Appears in episode
Kit Yoon
Recent Episodes
Second Spring Podcast: Laurie Wasserman
 • Kit Yoon
Second Spring Podcast: Nadége Saysana
The Dangerous "S" word
 • Kit Yoon and Regan Walsh
Second Spring Podcast: Leta Jussila
 • Kit Yoon and Dr. LeTa Jussila, DAOM
Second Spring Podcast: Xenia Ayiotis
 • Kit Yoon
Second Spring Podcast: Olivia Mendoza
 • Kit Yoon
Second Spring Podcast: Marcia Miller
 • Kit Yoon
Second Spring Podcast: Season TWO!
 • Kit Yoon