Second Spring Chronicle
Second Spring
Episode 10: Healthiest 2020 Part 2
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Episode 10: Healthiest 2020 Part 2

“How are you going to add something to your life, so that you can achieve your weight loss goal?” Kit Yoon

In this week’s episode, we are continuing the Healthiest 2020, a 2-part series, in which, our host, Kit Yoon reveals how to set and reach your healthiest goal in the upcoming year! Particularly, you will learn why you should add something to your life in order to achieve your intentions, what are “4 Cs” and KISS strategies, and why you should make your work towards a healthier version of you a fun journey!

Besides, find out how you can share your goal with Kit and how Kit can help you achieve your healthiest 2020!

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Second Spring Chronicle
Second Spring
Welcome to Second Spring Podcast with Kit Yoon. I'm a licensed acupuncturist, and an integrative health coach. In the podcast, I share tools and wisdom from Chinese Medicine and Coaching that will help you achieve and maintain a sustainable, healthy life we can actually enjoy.