Do you ever wonder why you still struggle with the last few pounds, despite all your attempts to lose them? If yes, Kit shares the 5 reasons why you have not lost your weight and how she can help you with weight loss without being perfect! Tune in and find out what Kit realized from helping other people to lose weight, why it is important to prioritize yourself, why you should listen to your inner-self, how frustrations work towards gaining weight and many more.
Episode 02: 5 Reasons You Haven't Lost the Weight
kityoon.substack.com
Episode 02: 5 Reasons You Haven't Lost the Weight
Second Spring
Welcome to Second Spring Podcast with Kit Yoon. I'm a licensed acupuncturist, and an integrative health coach. In the podcast, I share tools and wisdom from Chinese Medicine and Coaching that will help you achieve and maintain a sustainable, healthy life we can actually enjoy.
Welcome to Second Spring Podcast with Kit Yoon. I'm a licensed acupuncturist, and an integrative health coach. In the podcast, I share tools and wisdom from Chinese Medicine and Coaching that will help you achieve and maintain a sustainable, healthy life we can actually enjoy.Listen on
Substack App
Spotify
RSS Feed
Appears in episode
Kit Yoon
Episode 02: 5 Reasons You Haven't Lost the Weight