S.O.S. Part 3
Midwifing Midlife: Support. Orient. Settle.
Hey, Kit! Are you okay?!
A few people have reached out after the recent S.O.S. posts to make sure I’m alright. I get why you might be a little concerned: The pint of ice cream! The tattoos! The tears!
If you have no idea what I’m talking about, you can peek at the last two S.O.S. posts where I shared my midlife metamorphosis/awakening/chrysalis chapter — the one that might sound a lot like yours. It’s that very common (and very quiet) tangle of inner and outer shifts that tends to sweep through women between 40–60… and likely beyond.
So no, I’m not reporting anything outrageous. But I get that you may not have expected me to be in it let alone share it publicly.
Or maybe you’re actually relieved to hear someone else say it out loud.
To answer the question: Yes, I’m okay. I’m more than okay!
It does not mean that this season has not been fascinating, disorienting, and illuminating — a strange cocktail of sleepless nights, achy joints, grief, gratitude, and growth. I’ve supported many women through this exact passage, and now getting to live it myself has been… well, humbling.
To be clear, I’m not sharing the vulnerable pieces to get sympathy. I’m sharing because I want you to feel seen. Because I do know what you might be moving through.
I wouldn’t have made it this far without the team — my professionals, my friends, my mind-body-medicine tools — and I want to offer you support in the ways I can.
Enters Second Spring S.O.S. — arriving in 2026
Second Spring S.O.S. is a coaching container for the midlife woman like you who feels the wobble of this chapter and wants to feel grounded, regulated, confident and whole again — mind, body, and soul.
What is S.O.S.?
S.O.S. = Support. Orient. Settle.
Because midlife isn’t something to push through — it’s something to orient toward, with support, until your whole system can settle into its new shape.
I will meet you where you are.
Who It’s For
Women in their 40s–60s who feel:
• Not quite themselves, uncomfortable in their own skin
• Tender, anxious, restless, or stretched thin
• Unsure about relationships, work, or purpose
• Physically changing (hot, sweaty, achy, awake at odd hours)
• Ready for support that sees their whole self and their transformation
What You’ll Walk Away With
• A more regulated nervous system and tools to get there easily on your own.
• Treatments to balance hormones, metabolism, sleepless nights
• Grounded energy, steadier breath, feeling comfortable in your own skin
• A mind-body practice that actually fits your life
• Clarity of who you are now, and who you are becoming
Second Spring S.O.S. — Coming 2026
What’s Included:
• Six in-person 90-minute sessions
• Life + health coaching
• Mind-body medicine tools
• Acupuncture or acupressure & reflexology
• Nervous system reset practices to use at home
Investment: $888 (normally $1,320)
Curious but not sure if it’s right for you?
Book a short consult call — I’ll walk you through the program and help you feel into what kind of support you need for this chapter.
I hope you can feel now that S.O.S. in your Second Spring isn’t just a cry for help (though it can be that, too). It’s permission — to ask for support, to re-orient, to find steadiness while your whole system settles into the more grounded, awake, and unapologetically alive version of you that’s emerging.
If you’re still reading, thank you for being here!
And if the Second Spring S.O.S. program isn’t for you, I hope you still feel heard and seen — or at the very least, entertained by the stories of yours truly — an imperfect, messy, wide awake midlife woman.
With love and gratitude,
xoxo,
Kit
P.S. If S.O.S. is not something you need right now, but you know someone who might be interested?
Please feel free to pass it on. Thank you!